Blog | Soul Journey

May 192 min read

Bodywork for All

We have all the creams, lotions, and oils needed to sooth the dry, tight, and uncomfortable skin, and we adjust our pressure and techniques.

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May 94 min read

Can You Help Me Recharge? Let's describe our approach

Welcome to Woo10, the charging station, where you relax, reconnect, and recharge. Pepper and I have spent our lives, careers, and...

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May 23 min read

My Experience with Omeprazole and Acid Reflux

Let’s talk about acid reflux, indigestion, and the general OTC and prescription medications associated with it. I’ve had a standing...

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Apr 164 min read

Stepping Forward into the Unknown

It’s not the unknown that scares me. It’s what I’ve heard about the unknown that scares me. The things people have said, the examples...

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Aug 8, 20235 min read

Finding Clarity as I Grow

“My need for clarity is greater than my fear of whatever is on the other side of this conversation."

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Jul 26, 20234 min read

Letting Those Piggies Breathe: 2 Years of Barefoot Living for Foot Health and Improving Your Life

A couple of years ago I realized that my feet were not happy. Not happy at all. I needed to address my foot health in order to improve my...

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Jul 14, 20232 min read

The Power of Touch

Human Touch in Massage Therapy Massage therapy has become increasingly popular as a complementary and alternative medicine for its...

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Jul 14, 20235 min read

Fitness is a journey, not a destination

Why is it a Journey? The other day someone asked me my thoughts on health as a journey and not a destination. Before we can dive in and...

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