

Ecstatic Dance: Yoga for the Body, Soul, and Spirit
At Soul Journey, we believe healing happens when body, soul, and Spirit move together. Our Ecstatic Dance sessions are yoga in their truest sense: union, connection, and embodied freedom. A third space for the spiritually curious and energetically ready.


Somatic Activated Healing (SAH Method) & Ecstatic Dance: Releasing, Resetting, and Rising
Discover the Somatic Activated Healing (SAH) Method at Soul Journey—where ecstatic dance, breathwork, and affirmations meet deep emotional release. Guided by music and movement, SAH helps reset your nervous system, release stored trauma, and reconnect with joy. Our intimate, heart-centered space is perfect for melting away stress and awakening your inner freedom. Come dance, breathe, and heal with us weekly.

