Our bodies are coded to relax in nature. Birdsong, crickets, waves—they’ve always told us the same thing: you’re safe now, you can rest. Growing up in rural Arkansas, I learned to pay attention to when the forest sang and when it went silent. Now, I find that same peace in a hammock on the Indian River. Science is catching up to what our souls already know: when we turn back to nature, we heal.

Curious about ayahuasca? Learn through our journey, why people seek it, how to prepare your body, mind, and spirit—and why integration and discernment are essential. While we do not offer or facilitate ayahuasca, this guide explores why people seek it, how to prepare, and how Soul Journey supports integration.