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What the Scale Doesn’t Tell You About Weight— And Why Self-Love Does the Heavy Lifting
Many people let the number on the scale define their worth, but BMI doesn’t tell the full story. In this video, Steve shares why his BMI of 24.7 didn’t reflect his true health and how self-awareness, self-love, and understanding your unique body matter more than any measurement. Learn when to trust the scale, when to ignore it, and how compassion creates real transformation.
Soul Journey
Nov 23, 20252 min read


The Weird & Holy Art of Being Unapologetically, Radiantly You
Life is meant to be lived with such radiant passion that people can’t decide whether you’re crazy or a genius—and that’s exactly where your magic lives. This Soul Journey piece invites you to claim your inner weird, honor your God-given uniqueness, and let your joy become a healing force in the world.
Soul Journey
Nov 18, 20253 min read


Somatic Activated Healing (SAH Method) & Ecstatic Dance: Releasing, Resetting, and Rising
Discover the Somatic Activated Healing (SAH) Method at Soul Journey—where ecstatic dance, breathwork, and affirmations meet deep emotional release. Guided by music and movement, SAH helps reset your nervous system, release stored trauma, and reconnect with joy. Our intimate, heart-centered space is perfect for melting away stress and awakening your inner freedom. Come dance, breathe, and heal with us weekly.
Soul Journey
Aug 26, 20255 min read


Honoring the Neck: A Gentle Approach to a Forgotten Foundation
Gentle neck massage that releases tension, supports lymph flow, and restores emotional balance. Discover Soul Journey's healing touch.
Soul Journey
Apr 18, 20254 min read


The Power of Our Tongue: A Journey to Embodied Alignment
Unlock the hidden power of your tongue—shape your reality, align your body, and transform your life through speech, breath, and awareness.
Soul Journey
Mar 1, 20254 min read


Letting Those Piggies Breathe: 2 Years of Barefoot Living for Foot Health and Improving Your Life
A couple of years ago I realized that my feet were not happy. Not happy at all. I needed to address my foot health in order to improve my life. I am a pretty active guy. Who had reached the point where my foot health was negatively impacting my desire to live an active lifestyle. I had always expected my feet to simply hold up while running, biking, or hiking, because it is what feet do. They just get you there. Sadly, I learned the hard way that when they are mistreated, fee

Steve Wooten
Jul 26, 20234 min read
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