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Lagniappe: The Soul Journey Guiding Word for 2026
Discover our 2026 word Lagniappe — pronounced lan-yap — meaning a little something extra, a gift that arrives unasked. From its Quechua roots in Peru to Louisiana Creole culture, lagniappe inspires us to live in alignment, offer presence, and embody unexpected blessings. Join us at Soul Journey to choose your word, align with your frequency, and invite more joy, ease, and magic into your year.
Soul Journey
Dec 30, 20253 min read


Designed for the Differently-Wired: Why Soul Journey Feels Like Home to the Neurodivergent Experience
Soul Journey is intentionally designed for the differently-wired. From warm towels to weighted blankets, soft lights, and unhurried transitions, every detail supports your nervous system. Steve’s decades in adult education revealed that most people are neurodivergent in subtle ways—and their bodies feel the difference. Your preferences matter here, and your system relaxes from the moment you arrive.
Soul Journey
Nov 26, 20253 min read


The Weird & Holy Art of Being Unapologetically, Radiantly You
Life is meant to be lived with such radiant passion that people can’t decide whether you’re crazy or a genius—and that’s exactly where your magic lives. This Soul Journey piece invites you to claim your inner weird, honor your God-given uniqueness, and let your joy become a healing force in the world.
Soul Journey
Nov 18, 20253 min read


Overcoming Self-Doubt: Returning to the Truth of Who You Are
Self-doubt isn’t a flaw to fix—it’s a signal to reconnect. Learn how to ground your body, quiet your mind, and remember your inherent worth through Soul Journey’s practical and spiritual techniques for overcoming self-doubt.
Soul Journey
Nov 14, 20253 min read


The Power of a Hug: How One Breath Can Reset Your Nervous System
Discover the deeper purpose of a hug and how a single shared breath can calm the nervous system, restore presence, and awaken connection. Learn Soul Journey’s intentional hug practice — one that balances giving and receiving through mindful touch.
Soul Journey
Nov 13, 20253 min read


The Healing Power of Human Touch: Why Every (Hu)Man Needs a Good Hug
In a world of isolation and digital distance, human touch remains one of the most powerful medicines we have. Steve Wooten shares a personal story from Iraq and explores how mindful, safe touch can reconnect us to our humanity.
Soul Journey
Nov 12, 20254 min read


When Anxiety Keeps You Inside: A Soul Journey Approach to Reclaiming Calm
When anxiety keeps you from stepping outside, healing begins by rebuilding trust in your own body. In this Soul Journey article, Steve Wooten shares how nervous system regulation, grounding rituals, and holistic massage therapy can help you find peace, reconnect with your breath, and rediscover safety within yourself.
Soul Journey
Nov 12, 20254 min read


🌿Soul Journey Manifesto: Life Feels Good Here
Goodness isn’t something to chase; it’s what rises to meet you the moment you slow down.
Soul Journey
Oct 26, 20252 min read


The Power in the Pause
When you step back from the world’s noise and return to your inner stillness, life softens into clarity and calm.
Soul Journey
Oct 26, 20253 min read


Soul Journey: Lymph, Water, and the Flow of Emotions
Our lymphatic system is the body’s hidden river—2–4 liters of fluid that clears waste, supports immunity, and mirrors our emotional flow. When blocked, conditions like POTS and fibromyalgia may worsen. Gentle Manual Lymphatic Drainage, paired with affirmations, deep breathing, and simple bedbound exercises, can restore balance. Explore how nurturing lymph supports both body and soul, inviting water, healing, and renewal into your life.
Soul Journey
Oct 10, 20254 min read


Why Lymphatic Drainage Matters for Plastic Surgery Prep & Recovery
Just like changing the oil before a long road trip, your body needs priming before surgery. Learn how lymphatic drainage supports faster recovery, reduces swelling, and helps you feel lighter and more comfortable before and after plastic surgery.
Soul Journey
Sep 24, 20253 min read


Who Seeks a Soul Journey Session?
So, who seeks our services? Let’s explore the most common reasons our clients come through our doors — and why massage at Soul Journey is more than a treatment, it’s a personalized reset for your entire being.
Soul Journey
Sep 15, 20254 min read


✨ The Laying On of Hands: Bridging Reiki, Energy Work, and the Miraculous Roots of our Christian Faith
What if healing isn’t lost to history—but found in quiet touch, deep presence, and faith that Spirit still moves through us today?
Soul Journey
Aug 1, 20253 min read


The Hidden Fire: Calm Inflammation and Reclaim Your Body
Discover how chronic inflammation impacts your body and how Soul Journey’s holistic approach—massage, breathwork, grounding, and energy work—can help calm the nervous system and support healing. Rooted in our personal journey through autoimmune disease and chronic fatigue, this article shares simple techniques and powerful insights to help you reconnect with your body and reduce stress-related inflammation, naturally and gently.
Soul Journey
May 8, 20254 min read
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