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Reiki and the Christian Heart: A Sacred Practice of Healing Through Presence
Reiki complements Christian healing by using touch, intention, and peace to help us reconnect with the Holy Spirit’s presence.
Soul Journey
4 days ago3 min read


Overcoming Self-Doubt: Returning to the Truth of Who You Are
Self-doubt isn’t a flaw to fix—it’s a signal to reconnect. Learn how to ground your body, quiet your mind, and remember your inherent worth through Soul Journey’s practical and spiritual techniques for overcoming self-doubt.
Soul Journey
6 days ago3 min read


The Power of a Hug: How One Breath Can Reset Your Nervous System
Discover the deeper purpose of a hug and how a single shared breath can calm the nervous system, restore presence, and awaken connection. Learn Soul Journey’s intentional hug practice — one that balances giving and receiving through mindful touch.
Soul Journey
Nov 132 min read


The Healing Power of Human Touch: Why Every (Hu)Man Needs a Good Hug
In a world of isolation and digital distance, human touch remains one of the most powerful medicines we have. Steve Wooten shares a personal story from Iraq and explores how mindful, safe touch can reconnect us to our humanity.
Soul Journey
Nov 124 min read


When Anxiety Keeps You Inside: A Soul Journey Approach to Reclaiming Calm
When anxiety keeps you from stepping outside, healing begins by rebuilding trust in your own body. In this Soul Journey article, Steve Wooten shares how nervous system regulation, grounding rituals, and holistic massage therapy can help you find peace, reconnect with your breath, and rediscover safety within yourself.
Soul Journey
Nov 124 min read


🌿Soul Journey Manifesto: Life Feels Good Here
Goodness isn’t something to chase; it’s what rises to meet you the moment you slow down.
Soul Journey
Oct 261 min read


The Power in the Pause
When you step back from the world’s noise and return to your inner stillness, life softens into clarity and calm.
Soul Journey
Oct 263 min read


Soul Journey: Lymph, Water, and the Flow of Emotions
Our lymphatic system is the body’s hidden river—2–4 liters of fluid that clears waste, supports immunity, and mirrors our emotional flow. When blocked, conditions like POTS and fibromyalgia may worsen. Gentle Manual Lymphatic Drainage, paired with affirmations, deep breathing, and simple bedbound exercises, can restore balance. Explore how nurturing lymph supports both body and soul, inviting water, healing, and renewal into your life.
Soul Journey
Oct 104 min read


Ecstatic Dance: Yoga for the Body, Soul, and Spirit
At Soul Journey, we believe healing happens when body, soul, and Spirit move together. Our Ecstatic Dance sessions are yoga in their truest sense: union, connection, and embodied freedom. A third space for the spiritually curious and energetically ready.
Soul Journey
Sep 184 min read


Who Seeks a Soul Journey Session?
So, who seeks our services? Let’s explore the most common reasons our clients come through our doors — and why massage at Soul Journey is more than a treatment, it’s a personalized reset for your entire being.
Soul Journey
Sep 153 min read


Plantar Fasciitis: Listening to the Sole of Your Soul
Plantar fasciitis is more than foot pain—it’s your body’s way of speaking. At Soul Journey, we view the feet as sacred doorways to the temple of the body. Through stretching, reflexology, massage, and mindful breathwork, you can release tension in the calves, restore circulation, and ease plantar fascia pain. This is a path to balance, not just relief.
Soul Journey
Sep 154 min read


The Triangle of Disempowerment: How to Step Out of Conflict and Into Clarity
The Triangle of Disempowerment—also known as the Drama Triangle—shows up whenever conflict pulls us into blame, control, or helplessness. This article explores how to recognize the Victim, Persecutor, and Rescuer roles, and how to shift into empowered alternatives: Creator, Challenger, and Coach. Learn how Soul Journey coaching helps you transform tension into clarity and connection.
Soul Journey
Sep 84 min read


Soul Journey: We Are Coded to Relax in Nature
Our bodies are coded to relax in nature. Birdsong, crickets, waves—they’ve always told us the same thing: you’re safe now, you can rest. Growing up in rural Arkansas, I learned to pay attention to when the forest sang and when it went silent. Now, I find that same peace in a hammock on the Indian River. Science is catching up to what our souls already know: when we turn back to nature, we heal.
Soul Journey
Sep 84 min read


✨ The Laying On of Hands: Bridging Reiki, Energy Work, and the Miraculous Roots of our Christian Faith
What if healing isn’t lost to history—but found in quiet touch, deep presence, and faith that Spirit still moves through us today?
Soul Journey
Aug 13 min read


Honoring Death: A Soul Journey Reflection on Life’s Most Sacred Transition
If you’re spending time with a loved one who is transitioning, here are a few Soul Journey rituals you can do with them or in solitude
Soul Journey
Jul 314 min read


The True Purpose of Tarot
Tarot isn’t about predicting the future—it’s a mirror for the soul, revealing insight, clarity, and connection to your inner truth.
Soul Journey
Jul 83 min read


Costal Chondritis: When Your Chest Hurts, But It’s Not Your Heart
Costal chondritis causes chest pain at the rib-sternum junction. Here’s a pain map and tools to relieve tension, inflammation, and fear.
Soul Journey
Jul 73 min read


Massage, Chakras & the Body’s Energy Highways: Unlocking the Hidden Map
Discover how chakra-focused massage supports immunity, circulation, digestion, and emotional balance—body and energy in harmony.
Soul Journey
Apr 143 min read


The Ultimate Escape: A Soul Journey Into Deep Renewal
Experience deep renewal with six soul-healing treatments designed to reset your nervous system and awaken your inner peace.
Soul Journey
Apr 113 min read


Chronic Pain - Beyond Numbing the Body: Healing from the Inside Out
Gentle, intentional bodywork for chronic pain, fibromyalgia, and nerve trauma. Reconnect with your body—beyond medication.
Soul Journey
Apr 102 min read
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