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The Growth-Quake: When the Bell Curve Cracks Beneath You
You don’t belong in the center of the bell curve anymore. That’s your Growth-Quake—where foreign becomes freedom, and pain becomes power.
Soul Journey
2 hours ago3 min read


🌍 The Earth Has Chakras—And So Do You: A Soul Journey Across the Planet's Sacred Energy Centers
Let the wisdom of the Earth support your healing. May you walk rooted like Shasta, flow like Titicaca, burn like Uluru, love like Glastonbury, speak like Giza, see like Ajanta, and rise like Kailash.
Soul Journey
1 day ago5 min read


Reset from Within: How Food, Microbes, and Stillness Shape the Soul Journey
Did you know your gut microbes may be influencing more than digestion? Studies from Harvard, Cleveland Clinic, and Johns Hopkins link imbalances in your microbiome to anxiety, depression, diabetes, IBD, heart disease—even cancer. You’re not just feeding your body—you’re feeding trillions of tiny organisms that help shape your mood, metabolism, and mind. This is more than gut health—it’s a revolution in how we understand the body, brain, and healing.
Soul Journey
6 days ago7 min read


🔔 Don't Smash the Alarm: What Your Nervous System is Really Trying to Tell You
Discover why calming your nervous system—not silencing it—is the key to lasting confidence. Join our in-person or Zoom somatic coaching sessions.
Soul Journey
Jul 84 min read


The True Purpose of Tarot
Tarot isn’t about predicting the future—it’s a mirror for the soul, revealing insight, clarity, and connection to your inner truth.
Soul Journey
Jul 83 min read


Awakening the Divine Feminine: Philosophy, Somatic Practices, and Emotional Depth
The Divine Feminine is the flow of creation, intuition, and deep emotional wisdom. Awaken it through movement, breath, and presence.
Soul Journey
Jul 74 min read


The Sacred Dance of Divine Masculine and Feminine Energy
The divine masculine and feminine energies flow within us all. Learn their balance, spiritual roots, and somatic practices to awaken them.
Soul Journey
Jul 73 min read


Costal Chondritis: When Your Chest Hurts, But It’s Not Your Heart
Costal chondritis causes chest pain at the rib-sternum junction. Here’s a pain map and tools to relieve tension, inflammation, and fear.
Soul Journey
Jul 73 min read


The Call of Ayahuasca — Why We Seek the Vine of the Soul
Curious about ayahuasca? Learn why people seek it, how to prepare your body, mind, and spirit—and why integration and discernment are essential. While we do not offer or facilitate ayahuasca, this guide explores why people seek it, how to prepare, and how Soul Journey supports integration.
Soul Journey
Jul 16 min read


Did You Know? The Science of Massage Session Lengths (It’s About Skin, Not Just Time)
Did you know your skin is your body’s largest sensory organ? And that it plays a starring role in how your nervous system decides whether a massage feels relaxing, annoying, or downright uncomfortable?
If you’ve ever felt like a massage was “too much” or “not enough,” there’s likely a biological reason behind it—and it starts with something called glide speed.
Soul Journey
Jun 103 min read


The Hidden Fire: Calm Inflammation and Reclaim Your Body
Discover how chronic inflammation impacts your body and how Soul Journey’s holistic approach—massage, breathwork, grounding, and energy work—can help calm the nervous system and support healing. Rooted in our personal journey through autoimmune disease and chronic fatigue, this article shares simple techniques and powerful insights to help you reconnect with your body and reduce stress-related inflammation, naturally and gently.
Soul Journey
May 84 min read


Massage for the Solar Plexus Chakra: Reclaiming Your Inner Power
Relieve tension, restore confidence, and reconnect to your core with Solar Plexus Chakra massage — a journey of healing from within.
Soul Journey
May 34 min read


Plugging Back Into the Earth: Grounding Your Soul, Body, and Mind with Copper Mats
Feeling disconnected or stressed? Discover how a simple copper grounding mat can help you plug back into the Earth's natural energy—even indoors. At Soul Journey, we use grounding mats on massage tables, beds, and even under couches to restore balance, reduce inflammation, and promote deep relaxation. Learn how grounding works, how it feels, and how to try it for free using nature itself. Come experience it firsthand at Soul Journey Relaxation Retreats.
Soul Journey
May 13 min read


Unlocking the Power of Reflexology: More Than Just a Great Foot Massage
Discover how reflexology uses the feet, hands, and ears to support full-body wellness through pressure points, mindful touch, and intentional breathwork.
Soul Journey
Apr 303 min read


PTSD, Peace, and the Path Back to Yourself
Discover Soul Journey’s nervous system reset experience in Melbourne, FL—featuring heated massage tables, weighted blankets, somatic coaching, and sensory therapy to support gentle PTSD recovery without talk therapy.
Soul Journey
Apr 216 min read


Massage for Dementia and Alzheimer’s: Connection and Comfort
Massage therapy for dementia and Alzheimer’s patients can provide comfort, reduce anxiety, and strengthen emotional connection. At Soul Journey, our gentle sessions include caregiver presence and tea service, creating a safe space for healing and peace.
Soul Journey
Apr 204 min read


Soul Journey Spotlight: Massaging the Sacral Chakra
Relieve pelvic tension, awaken creativity, and restore sensual flow with a Soul Journey massage focused on the Sacral Chakra.
Soul Journey
Apr 194 min read


🌟PeppSTART at Soul Journey🌟
Discover PeppSTART—a customizable daily ritual to align your mind, body, and spirit. Start thriving with Soul Journey today.
Soul Journey
Apr 182 min read


Massage Spotlight: The Alta Major Chakra - The Mouth of God
The Mouth of God Chakra: Relax your neck, clear your mind, and awaken intuition through Alta Major chakra massage—where ancient healing meets modern touch.
Soul Journey
Apr 186 min read


Honoring the Neck: A Gentle Approach to a Forgotten Foundation
Gentle neck massage that releases tension, supports lymph flow, and restores emotional balance. Discover Soul Journey's healing touch.
Soul Journey
Apr 184 min read
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