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Designed for the Differently-Wired: Why Soul Journey Feels Like Home to the Neurodivergent Experience
Soul Journey is intentionally designed for the differently-wired. From warm towels to weighted blankets, soft lights, and unhurried transitions, every detail supports your nervous system. Steve’s decades in adult education revealed that most people are neurodivergent in subtle ways—and their bodies feel the difference. Your preferences matter here, and your system relaxes from the moment you arrive.
Soul Journey
Nov 26, 20253 min read


Postpartum Massage: A Path to Renewal, Rest, and Realignment
Discover the benefits of postpartum massage in Brevard County at Soul Journey, Melbourne, FL. Support your recovery after c-section or natural birth with gentle massage therapy, breathwork, and affirmations. Book your 90-minute session today.
Soul Journey
Nov 26, 20253 min read


The Truth About Hydration Multipliers — What They Do, What They Don’t, and When You Actually Need Them
Hydration multipliers use a well-known biological mechanism to pull water into the bloodstream faster—but does faster hydration actually matter for someone who already drinks enough water? In this Soul Journey article, we look at the real science behind hydration enhancers, how the lymphatic system responds during manual lymphatic drainage, and why most people benefit more from intentional hydration rituals than from accelerated absorption.
Soul Journey
Nov 23, 20254 min read


**The Liminal Switch: The Hidden Realm Where the Body Lets Go**
There is a hidden moment — a liminal switch — where the conscious mind loosens just enough for the body to fall out of tension.
Soul Journey
Nov 22, 20254 min read


The Power of a Hug: How One Breath Can Reset Your Nervous System
Discover the deeper purpose of a hug and how a single shared breath can calm the nervous system, restore presence, and awaken connection. Learn Soul Journey’s intentional hug practice — one that balances giving and receiving through mindful touch.
Soul Journey
Nov 13, 20253 min read


When Anxiety Keeps You Inside: A Soul Journey Approach to Reclaiming Calm
When anxiety keeps you from stepping outside, healing begins by rebuilding trust in your own body. In this Soul Journey article, Steve Wooten shares how nervous system regulation, grounding rituals, and holistic massage therapy can help you find peace, reconnect with your breath, and rediscover safety within yourself.
Soul Journey
Nov 12, 20254 min read


Soul Journey: Lymph, Water, and the Flow of Emotions
Our lymphatic system is the body’s hidden river—2–4 liters of fluid that clears waste, supports immunity, and mirrors our emotional flow. When blocked, conditions like POTS and fibromyalgia may worsen. Gentle Manual Lymphatic Drainage, paired with affirmations, deep breathing, and simple bedbound exercises, can restore balance. Explore how nurturing lymph supports both body and soul, inviting water, healing, and renewal into your life.
Soul Journey
Oct 10, 20254 min read


Ecstatic Dance: Yoga for the Body, Soul, and Spirit
At Soul Journey, we believe healing happens when body, soul, and Spirit move together. Our Ecstatic Dance sessions are yoga in their truest sense: union, connection, and embodied freedom. A third space for the spiritually curious and energetically ready.
Soul Journey
Sep 18, 20255 min read


Plantar Fasciitis: Listening to the Sole of Your Soul
Plantar fasciitis is more than foot pain—it’s your body’s way of speaking. At Soul Journey, we view the feet as sacred doorways to the temple of the body. Through stretching, reflexology, massage, and mindful breathwork, you can release tension in the calves, restore circulation, and ease plantar fascia pain. This is a path to balance, not just relief.
Soul Journey
Sep 15, 20254 min read


The Triangle of Disempowerment: How to Step Out of Conflict and Into Clarity
The Triangle of Disempowerment—also known as the Drama Triangle—shows up whenever conflict pulls us into blame, control, or helplessness. This article explores how to recognize the Victim, Persecutor, and Rescuer roles, and how to shift into empowered alternatives: Creator, Challenger, and Coach. Learn how Soul Journey coaching helps you transform tension into clarity and connection.
Soul Journey
Sep 8, 20254 min read


Soul Journey: We Are Coded to Relax in Nature
Our bodies are coded to relax in nature. Birdsong, crickets, waves—they’ve always told us the same thing: you’re safe now, you can rest. Growing up in rural Arkansas, I learned to pay attention to when the forest sang and when it went silent. Now, I find that same peace in a hammock on the Indian River. Science is catching up to what our souls already know: when we turn back to nature, we heal.
Soul Journey
Sep 8, 20254 min read


Practical Spirituality: 𝑳𝒊𝒗𝒊𝒏𝒈 𝒊𝒏 𝒕𝒉𝒆 𝑾𝒐𝒏𝒅𝒆𝒓 𝒐𝒇 𝑾𝒉𝒂𝒕 𝑰𝒇
What if the miracles of scripture were never meant to be stories of the past, but invitations for today? Practical spirituality helps us move beyond dogma and step into living faith—laying on of hands, prayer with expectancy, and embracing divine wisdom across traditions. At Soul Journey, we honor Christianity at the core while recognizing God’s presence in the sacred practices of many paths. If you’re seeking alignment in your own awakening, we invite you to reach out and ex
Soul Journey
Aug 29, 20256 min read


Somatic Activated Healing (SAH Method) & Ecstatic Dance: Releasing, Resetting, and Rising
Discover the Somatic Activated Healing (SAH) Method at Soul Journey—where ecstatic dance, breathwork, and affirmations meet deep emotional release. Guided by music and movement, SAH helps reset your nervous system, release stored trauma, and reconnect with joy. Our intimate, heart-centered space is perfect for melting away stress and awakening your inner freedom. Come dance, breathe, and heal with us weekly.
Soul Journey
Aug 26, 20255 min read


Unlocking the Mystery of the Akashic Records ✨
Discover the wisdom of the Akashic Records with Soul Journey in Brevard County. Often described as a spiritual “Book of Life,” the Akashic Records hold the story of your soul across time. Our sessions help you gain clarity, healing, and guidance by connecting with your higher self and God’s divine wisdom. Soul Journey is Brevard County’s leading Akashic Record provider, offering both in-person readings and Zoom sessions worldwide.
Soul Journey
Aug 22, 20253 min read


Raynaud’s Syndrome: Understanding, Soothing, and Supporting the Journey Back to Warmth
Raynaud’s Syndrome, often nicknamed “zombie fingers,” causes cold, pale, or blue hands and feet due to nervous system overreaction and poor circulation. Learn what triggers it, why it’s like a mild case of shock, and how breathing, grounding, massage, and affirmations can help. Soul Journey offers massage and nervous system reset sessions in Melbourne, FL to restore warmth, calm stress, and improve circulation.
Soul Journey
Aug 12, 20255 min read


The Christian / Spirituality Divide: A Rainy Day Reflection (Video Blog)
What if following Jesus means more than going to church—what if it means touching lives the way He did? Laying hands, trusting intuition, and stepping into the mystery He embodied. Modern Christianity often avoids the spiritual gifts He modeled, but those of us on the healing path know: something real happens when Spirit moves. Maybe to truly follow Christ, we have to go where He went—outside the walls, into the hearts, and into the unknown.
Soul Journey
Aug 2, 20255 min read


✨ The Laying On of Hands: Bridging Reiki, Energy Work, and the Miraculous Roots of our Christian Faith
What if healing isn’t lost to history—but found in quiet touch, deep presence, and faith that Spirit still moves through us today?
Soul Journey
Aug 1, 20253 min read


Honoring Death: A Soul Journey Reflection on Life’s Most Sacred Transition
If you’re spending time with a loved one who is transitioning, here are a few Soul Journey rituals you can do with them or in solitude
Soul Journey
Jul 31, 20254 min read


Discover the Healing Power of Intuitive Massage (Video Blog)
Experience Soul Journey’s Intuitive Massage—a personalized blend that's perfect for chronic pain, transitions, and deep emotional release.
Soul Journey
Jul 22, 20253 min read


Ayahuasca - An Overview of our Personal Soul Journey in Peru (Video Blog)
Curious about ayahuasca? Learn through our journey, why people seek it, how to prepare your body, mind, and spirit—and why integration and discernment are essential. While we do not offer or facilitate ayahuasca, this guide explores why people seek it, how to prepare, and how Soul Journey supports integration.
Soul Journey
Jul 18, 20256 min read
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