Discover the benefits of postpartum massage in Brevard County at Soul Journey, Melbourne, FL. Support your recovery after c-section or natural birth with gentle massage therapy, breathwork, and affirmations. Book your 90-minute session today.

Many people let the number on the scale define their worth, but BMI doesn’t tell the full story. In this video, Steve shares why his BMI of 24.7 didn’t reflect his true health and how self-awareness, self-love, and understanding your unique body matter more than any measurement. Learn when to trust the scale, when to ignore it, and how compassion creates real transformation.

Discover the deeper purpose of a hug and how a single shared breath can calm the nervous system, restore presence, and awaken connection. Learn Soul Journey’s intentional hug practice — one that balances giving and receiving through mindful touch.

At Soul Journey, we believe healing happens when body, soul, and Spirit move together. Our Ecstatic Dance sessions are yoga in their truest sense: union, connection, and embodied freedom. A third space for the spiritually curious and energetically ready.

Plantar fasciitis is more than foot pain—it’s your body’s way of speaking. At Soul Journey, we view the feet as sacred doorways to the temple of the body. Through stretching, reflexology, massage, and mindful breathwork, you can release tension in the calves, restore circulation, and ease plantar fascia pain. This is a path to balance, not just relief.

Our bodies are coded to relax in nature. Birdsong, crickets, waves—they’ve always told us the same thing: you’re safe now, you can rest. Growing up in rural Arkansas, I learned to pay attention to when the forest sang and when it went silent. Now, I find that same peace in a hammock on the Indian River. Science is catching up to what our souls already know: when we turn back to nature, we heal.

What if healing isn’t lost to history—but found in quiet touch, deep presence, and faith that Spirit still moves through us today?

If you’re spending time with a loved one who is transitioning, here are a few Soul Journey rituals you can do with them or in solitude

Tarot isn’t about predicting the future—it’s a mirror for the soul, revealing insight, clarity, and connection to your inner truth.

Costal chondritis causes chest pain at the rib-sternum junction. Here’s a pain map and tools to relieve tension, inflammation, and fear.

Discover how chakra-focused massage supports immunity, circulation, digestion, and emotional balance—body and energy in harmony.

Experience deep renewal with six soul-healing treatments designed to reset your nervous system and awaken your inner peace.

A couple of years ago I realized that my feet were not happy. Not happy at all. I needed to address my foot health in order to improve my life. I am a pretty active guy. Who had reached the point where my foot health was negatively impacting my desire to live an active lifestyle. I had always expected my feet to simply hold up while running, biking, or hiking, because it is what feet do. They just get you there. Sadly, I learned the hard way that when they are mistreated, fee