“The doctor of the future will give no medication but will interest his patients in the care of the human frame…” In An Ordinary Awakening, Steve Wooten shares his journey of body, energy, and awareness—inviting readers to rediscover the intelligence within themselves.

Let’s talk about acid reflux, indigestion, and the general OTC and prescription medications associated with it. I’ve had a standing...

A couple of years ago I realized that my feet were not happy. Not happy at all. I needed to address my foot health in order to improve my life. I am a pretty active guy. Who had reached the point where my foot health was negatively impacting my desire to live an active lifestyle. I had always expected my feet to simply hold up while running, biking, or hiking, because it is what feet do. They just get you there. Sadly, I learned the hard way that when they are mistreated, feet don't "just get...