Discover the deeper purpose of a hug and how a single shared breath can calm the nervous system, restore presence, and awaken connection. Learn Soul Journey’s intentional hug practice — one that balances giving and receiving through mindful touch.

In a world of isolation and digital distance, human touch remains one of the most powerful medicines we have. Steve Wooten shares a personal story from Iraq and explores how mindful, safe touch can reconnect us to our humanity.

Massage therapy for dementia and Alzheimer’s patients can provide comfort, reduce anxiety, and strengthen emotional connection. At Soul Journey, our gentle sessions include caregiver presence and tea service, creating a safe space for healing and peace.