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Lagniappe: The Soul Journey Guiding Word for 2026
Discover our 2026 word Lagniappe — pronounced lan-yap — meaning a little something extra, a gift that arrives unasked. From its Quechua roots in Peru to Louisiana Creole culture, lagniappe inspires us to live in alignment, offer presence, and embody unexpected blessings. Join us at Soul Journey to choose your word, align with your frequency, and invite more joy, ease, and magic into your year.
Soul Journey
Dec 30, 20253 min read


Designed for the Differently-Wired: Why Soul Journey Feels Like Home to the Neurodivergent Experience
Soul Journey is intentionally designed for the differently-wired. From warm towels to weighted blankets, soft lights, and unhurried transitions, every detail supports your nervous system. Steve’s decades in adult education revealed that most people are neurodivergent in subtle ways—and their bodies feel the difference. Your preferences matter here, and your system relaxes from the moment you arrive.
Soul Journey
Nov 26, 20253 min read


The Power of a Hug: How One Breath Can Reset Your Nervous System
Discover the deeper purpose of a hug and how a single shared breath can calm the nervous system, restore presence, and awaken connection. Learn Soul Journey’s intentional hug practice — one that balances giving and receiving through mindful touch.
Soul Journey
Nov 13, 20253 min read


The Healing Power of Human Touch: Why Every (Hu)Man Needs a Good Hug
In a world of isolation and digital distance, human touch remains one of the most powerful medicines we have. Steve Wooten shares a personal story from Iraq and explores how mindful, safe touch can reconnect us to our humanity.
Soul Journey
Nov 12, 20254 min read


Massage for Dementia and Alzheimer’s: Connection and Comfort
Massage therapy for dementia and Alzheimer’s patients can provide comfort, reduce anxiety, and strengthen emotional connection. At Soul Journey, our gentle sessions include caregiver presence and tea service, creating a safe space for healing and peace.
Soul Journey
Apr 20, 20254 min read
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