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Why Lymphatic Drainage Matters for Plastic Surgery Prep & Recovery
Just like changing the oil before a long road trip, your body needs priming before surgery. Learn how lymphatic drainage supports faster recovery, reduces swelling, and helps you feel lighter and more comfortable before and after plastic surgery.
Soul Journey
Sep 243 min read


Who Seeks a Soul Journey Session?
So, who seeks our services? Let’s explore the most common reasons our clients come through our doors — and why massage at Soul Journey is more than a treatment, it’s a personalized reset for your entire being.
Soul Journey
Sep 153 min read


Plantar Fasciitis: Listening to the Sole of Your Soul
Plantar fasciitis is more than foot pain—it’s your body’s way of speaking. At Soul Journey, we view the feet as sacred doorways to the temple of the body. Through stretching, reflexology, massage, and mindful breathwork, you can release tension in the calves, restore circulation, and ease plantar fascia pain. This is a path to balance, not just relief.
Soul Journey
Sep 154 min read


The Triangle of Disempowerment: How to Step Out of Conflict and Into Clarity
The Triangle of Disempowerment—also known as the Drama Triangle—shows up whenever conflict pulls us into blame, control, or helplessness. This article explores how to recognize the Victim, Persecutor, and Rescuer roles, and how to shift into empowered alternatives: Creator, Challenger, and Coach. Learn how Soul Journey coaching helps you transform tension into clarity and connection.
Soul Journey
Sep 84 min read


Soul Journey: We Are Coded to Relax in Nature
Our bodies are coded to relax in nature. Birdsong, crickets, waves—they’ve always told us the same thing: you’re safe now, you can rest. Growing up in rural Arkansas, I learned to pay attention to when the forest sang and when it went silent. Now, I find that same peace in a hammock on the Indian River. Science is catching up to what our souls already know: when we turn back to nature, we heal.
Soul Journey
Sep 84 min read


Honoring Death: A Soul Journey Reflection on Life’s Most Sacred Transition
If you’re spending time with a loved one who is transitioning, here are a few Soul Journey rituals you can do with them or in solitude
Soul Journey
Jul 314 min read


Ayahuasca - An Overview of our Personal Soul Journey in Peru (Video Blog)
Curious about ayahuasca? Learn through our journey, why people seek it, how to prepare your body, mind, and spirit—and why integration and discernment are essential. While we do not offer or facilitate ayahuasca, this guide explores why people seek it, how to prepare, and how Soul Journey supports integration.
Soul Journey
Jul 186 min read


The True Purpose of Tarot
Tarot isn’t about predicting the future—it’s a mirror for the soul, revealing insight, clarity, and connection to your inner truth.
Soul Journey
Jul 83 min read
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