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Ecstatic Dance: Yoga for the Body, Soul, and Spirit
At Soul Journey, we believe healing happens when body, soul, and Spirit move together. Our Ecstatic Dance sessions are yoga in their truest sense: union, connection, and embodied freedom. A third space for the spiritually curious and energetically ready.
Soul Journey
Sep 184 min read


Soul Journey: We Are Coded to Relax in Nature
Our bodies are coded to relax in nature. Birdsong, crickets, waves—they’ve always told us the same thing: you’re safe now, you can rest. Growing up in rural Arkansas, I learned to pay attention to when the forest sang and when it went silent. Now, I find that same peace in a hammock on the Indian River. Science is catching up to what our souls already know: when we turn back to nature, we heal.
Soul Journey
Sep 84 min read


The True Purpose of Tarot
Tarot isn’t about predicting the future—it’s a mirror for the soul, revealing insight, clarity, and connection to your inner truth.
Soul Journey
Jul 83 min read


Costal Chondritis: When Your Chest Hurts, But It’s Not Your Heart
Costal chondritis causes chest pain at the rib-sternum junction. Here’s a pain map and tools to relieve tension, inflammation, and fear.
Soul Journey
Jul 73 min read


Honoring the Neck: A Gentle Approach to a Forgotten Foundation
Gentle neck massage that releases tension, supports lymph flow, and restores emotional balance. Discover Soul Journey's healing touch.
Soul Journey
Apr 184 min read
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