A deeply immersive 3 hour experience designed to restore balance and awaken inner peace. The Harmonia Retreat blends intentional massage, energy alignment, and guided meditation into a seamless journey of relaxation. Begin with a soothing massage to release tension, followed by energy balancing techniques that calm the nervous system and restore your natural flow. A sound bath envelops you in healing vibrations, enhancing relaxation and mental clarity. Conclude with a reflective journaling session, allowing you to set new intentions while enjoying light refreshments. 
 
This holistic experience nurtures body, mind, and spirit, leaving you feeling refreshed, centered, and aligned. Perfect for individuals, couples, or small groups seeking relaxation and connection.