Soul Release Method™ Reoccurring Class
Wed, Nov 19
|Soul Journey Relaxation Retreats
Soul Release Method™ is a unique blend of meditation, movement, and mindful integration, a kind of yoga that helps you release stress, reset your energy, and reconnect.


Time & Location
Nov 19, 2025, 6:30 PM – 7:30 PM
Soul Journey Relaxation Retreats, 1600 Sarno Rd suite 217, Melbourne, FL 32935, USA
About the event
Soul Release Method™: Weekly Class Wednesdays at 6:30pm | 60 minutes | $22
Feeling stressed, stuck, or like your mind just won’t turn off? Soul Release Method™ is a guided practice designed to help you let go of the noise, reset your energy, and create space for real clarity.
In each class, we move through three simple phases: meditation to calm the mind, gentle movement to release stress, and mindful integration to anchor your intentions. Think of it as a kind of yoga for your whole being, one that helps you feel lighter, clearer, and more connected to yourself.
Perfect for your busy life, this practice gives you an easy way to recharge midweek and commit to the transformation you’ve been craving. No experience necessary.
Bring a journal and water bottle. All levels welcome.
Schedule in advance at: https://wix.to/xECu4O9