About
A restorative experience that blends diaphragmatic breathing, guided body scanning, and deep pressure support. Designed specifically for those living with chronic pain, costal chondritis, fibromyalgia, or stress-related tension, this session helps calm the nervous system and restore connection to the body through breath, mindfulness, and grounding touch.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$20.00